Caper Buds

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Sparta Extra Virgin Olive Oil was born in Sparta - Greece in 1987. Ever since, it has offered many moments of enjoyment, taste and health all around the world to its consumers.
Our Sparta range has been enriched with various complementary products of unique quality and taste, all based on the Mediterranean diet and its positive attributes to human health.
Consumption of these healthy products, which contain Greek herbs and bulbous plants, is recommended for all types of diet.
Foodies around the world can now enjoy the entire Sparta range!

Greece is the homeland of a vast array of herbs and bulbous plants, with high nutritional value. Depending on the species, they can also be toning, anti-inflammatory, calming etc.
From nature delivered directly to your plate, Sparta capers in brine are one of the culinary delicacies that should not be missing from your table. Distinguished by its spicy taste, caper is rich in vitamins and antioxidants. It is packaged in glass jars of 105gr offering unique flavour to your dishes.


Store at room temperature, away from heat and direct sunlight. Once the jar is opened, keep refrigerated.


Ideal for salads & Greek dakos / chicken / sandwiches / salmon.

Health benefits of caper buds

Capers are very low in calories, 32 calories per 100 g. However, this spice-bud contains many phytonutrients, anti-oxidants and vitamins essential for optimum health. Capers are one of the plant sources high in flavonoid compounds rutin and quercetin. Both of these compounds work as powerful anti-oxidants. Research studies suggest that quercetin has anti-bacterial, anti-carcinogenic, analgesic and anti-inflammatory properties. Furthermore, rutin strengthen capillaries and inhibits platelet clump formation in the blood vessels. Rutin has found application in some in trial treatments for haemorrhoids, varicose veins and in bleeding conditions such as haemophilia. It also found to reduce LDL cholesterol levels in obese individuals. The spicy buds contain healthy levels of vitamins such as vitamin A, vitamin K, niacin, and riboflavin. Niacin helps lower LDL cholesterol. Furthermore, minerals like calcium, iron, and copper are present in them.

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1, Alamanas str., Maroussi 15125, Athens – GREECE

+30 210 6384 644

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